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About Us

Health Consultancy

I am Dt. Het Patel, a certified dietitian, yoga therapist, and lifestyle management coach based in Surat, India.

  • With a specialization in diabetes management, PCOD/PCOS care, and holistic wellness, I am passionate about helping individuals achieve optimal health through personalized and sustainable approaches.
  • My expertise lies in integrating evidence-based nutrition, therapeutic yoga, and lifestyle strategies to address a wide range of health concerns.
  • Our nutrition consulting depends on the traditional Ayurvedic concepts of Aahar (the food we consume) and Vihar (everyday lifestyle)

I work closely with my clients to empower them to make informed choices that enhance their physical, mental, and emotional well-being.Health consultancy is a holistic health and wellness practice offering personalized nutrition, yoga and lifestyle management guidance.

Happy clients

Years of Experience

Workshops & Seminars

Chronic Disease Management Cases

Diseases

"PCOD Care: Diet, Yoga & Lifestyle Management for Hormonal Balance"

"Diabetes Management: Tailored Diet, Yoga & Lifestyle Solutions for Better Control"

"Thyroid Wellness: Diet, Yoga & Lifestyle Guidance for Hormonal Health"

"Hypertension Care: Lifestyle Changes, Diet & Yoga for Blood Pressure Control"

"Chronic Stress Management: Diet, Yoga & Lifestyle Techniques for Mental Well-being"

"Weight Management: Healthy Diet, Yoga & Lifestyle Strategies for Sustainable Results"

"Digestive Health: Diet, Yoga & Lifestyle Plan for Gut Wellness"

"Cardiovascular Health: Diet, Yoga & Lifestyle Changes for Heart Wellness"

“Liver Disease Care: Diet, Yoga & Lifestyle Guidance for Liver Health”

"PCOD, Diabetes & Lifestyle Disorders: Holistic Care through Diet, Yoga & Wellness"

"Complete Wellness: Diet, Yoga & Lifestyle Solutions for Managing Lifestyle Disorders"

Services

Nutrition Plan

Minimum 3 to 6 months Nutrition Plan designed to support sustainable health improvements, tailored to meet your individual needs and goals for optimal wellness.

Therapeutic Diet Plan

A 3 to 6-month therapeutic diet plan designed to manage and improve health conditions, tailored to your unique requirements and medical needs. This plan focuses on achieving sustainable health outcomes through evidence-based dietary adjustments and lifestyle practices.

Online & offline consultation

Achieve Holistic wellness through a detailed 30-minute online or offline consultation with Dt. Het Patel.

Therapeutic Yoga Plan

A 3 to 6-month therapeutic yoga plan designed to support healing, improve flexibility, and enhance overall well-being. This plan is customized to your specific health conditions, physical fitness level, and lifestyle goals, ensuring a holistic approach to wellness.

Prakruti Parikshan

Nadi Parikshan (pulse diagnosis) is an ancient Ayurvedic technique used to assess your unique body constitution (Prakriti: Vata, Pitta, or Kapha) and identify imbalances in your doshas.

Holistic Wellness

Achieve holistic wellness by aligning mind, body, and soul through nourishing foods and an active lifestyle.

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Testimonials

As a night-shift worker, I was constantly exhausted and dealing with poor eating habits. Health Consultancy helped me adjust my diet and provided yoga sessions to improve my sleep and energy levels.

Mayank Parmar

I’ve been working with Health Consultancy for the past few months, and it has truly transformed my life. The personalized diet plan and yoga sessions have helped me manage my PCOS better than I ever thought possible. I feel more energetic and balanced, both physically and mentally.

Riya Patel

I struggled with digestive issues and stress for years.After working with Dt. Het Patel, I have a tailored diet plan and yoga routine that have helped me feel lighter, both physically and emotionally.I highly recommend their services.

Neha Shah

I was diagnosed with Type 2 diabetes and didn’t know where to start. Health Consultancy helped me create a personalized diet plan that kept my blood sugar levels stable. The yoga sessions also helped me manage stress, which is crucial for my condition. I feel in control of my health now.

Pooja Joshi

After being diagnosed with fatty liver disease, I felt lost and unsure of how to improve my health. Health Consultancy provided me with a clear, personalized diet and lifestyle plan. Dt. Het Patel’s guidance helped me lose weight, reduce liver inflammation, and feel more energized overall

Shilpa Mehta

Frequently Asked Questions

How can I benefit from your consultation?

Our consultations provide you with a customized plan for healthy eating, stress management, yoga practices, and lifestyle changes that fit your needs and goals.

Can you help with specific health concerns like PCOS or weight management?

Yes! We specialize in creating tailored plans for specific health issues, including PCOS, weight management, and improving overall vitality.

How can I book a consultation?

You can easily book a consultation by contacting us through our website or social media pages. We’ll guide you on the next steps to begin your wellness journey.

How can I maintain a balanced diet while following a busy lifestyle?

We provide simple, time-efficient meal planning tips and recipes to help you eat healthy even on a tight schedule. We focus on meal prepping, quick nutritious snacks, and easy-to-make meals that fit into your daily routine.

How can a personalized diet plan help me achieve my health goals?

A personalized diet plan takes into account your unique health needs, preferences, and goals. Whether you're managing a condition like PCOS, aiming for weight loss, or improving overall wellness, a tailored plan ensures you get the right nutrients to support your health and lifestyle.

Do you offer online consultations?

Yes! We offer both online and offline consultations. You can book a session via Zoom, where we provide personalized guidance on nutrition, yoga, and lifestyle management, just like in our offline sessions.

Are the services offered online the same as the offline sessions?

Yes! Whether online or offline, our services are consistent. You’ll receive personalized diet plans, yoga sessions, and lifestyle recommendations tailored to your needs. The only difference is the convenience of attending from the comfort of your home with online consultations.

Contact

Address

4th floor, Pal shopping center, near Shikhin valley, Surat, Gujarat 395017

Call Us

+91 99251 25085

Email Us

healthconsultancy99@gmail.com